{"id":15892,"date":"2026-05-18T09:44:23","date_gmt":"2026-05-18T08:44:23","guid":{"rendered":"https:\/\/bojornal.pt\/?p=15892"},"modified":"2026-05-19T09:45:53","modified_gmt":"2026-05-19T08:45:53","slug":"mes-do-coracao","status":"publish","type":"post","link":"https:\/\/bojornal.pt\/?p=15892","title":{"rendered":"M\u00eas do Cora\u00e7\u00e3o"},"content":{"rendered":"\n<p><strong><em>Paulo Quintela assinala efem\u00e9ride com diversas atividades<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"15894\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-1024x461.jpeg\" alt=\"\" class=\"wp-image-15894\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-1024x461.jpeg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-300x135.jpeg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-150x68.jpeg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-768x346.jpeg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1-1536x691.jpeg 1536w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"15893\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-1024x461.jpeg\" alt=\"\" class=\"wp-image-15893\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-1024x461.jpeg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-300x135.jpeg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-150x68.jpeg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-768x346.jpeg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3-1536x691.jpeg 1536w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/05\/33_Caminhada-Saude3.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>No \u00e2mbito do M\u00eas do Cora\u00e7\u00e3o,&nbsp; realizou-se no dia 13 de maio, &nbsp;uma&nbsp;caminhada&nbsp;promovida pela Escola B\u00e1sica Paulo Quintela, num percurso de 3,4 Km.&nbsp; Participaram no desafio cerca de 180 pessoas, entre alunos, professores, assistentes operacionais e encarregadas de educa\u00e7\u00e3o. No final do percurso, reuniram-se&nbsp;todos os participantes no pavilh\u00e3o desportivo onde puderam assistir a uma demonstra\u00e7\u00e3o de Suporte B\u00e1sico de Vida (SBV) para a qual cont\u00e1mos com a colabora\u00e7\u00e3o dos Bombeiros Volunt\u00e1rios de Bragan\u00e7a e da enfermeira Ol\u00edvia, no \u00e2mbito da Sa\u00fade Escolar.&nbsp;<\/p>\n\n\n\n<p>Participaram tamb\u00e9m alunos da &#8220;Escola Ativa&#8221; com apresenta\u00e7\u00f5es de dan\u00e7a e de STEP. Houve ainda uma intera\u00e7\u00e3o entre os presentes e atletas da&nbsp;ADCR &#8211; Estrelas Brigantinas.<\/p>\n\n\n\n<p>Nesta atividade, tamb\u00e9m pudemos contar com a preciosa colabora\u00e7\u00e3o da PSP de Bragan\u00e7a que acompanhou e orientou todo o percurso, coordenando o tr\u00e2nsito \u00e0 passagem de todos os participantes dando-lhes um sentimento de seguran\u00e7a ao longo de todo o percurso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paulo Quintela assinala efem\u00e9ride com diversas atividades No \u00e2mbito do M\u00eas do Cora\u00e7\u00e3o,&nbsp; realizou-se no dia 13 de maio, &nbsp;uma&nbsp;caminhada&nbsp;promovida pela Escola B\u00e1sica Paulo Quintela, num percurso de 3,4 Km.&nbsp; Participaram no desafio cerca&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":15893,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-15892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-em-foco","category-escola-paulo-quintela"],"_links":{"self":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15892"}],"version-history":[{"count":1,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15892\/revisions"}],"predecessor-version":[{"id":15895,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15892\/revisions\/15895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/media\/15893"}],"wp:attachment":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}