{"id":15809,"date":"2026-03-28T17:31:46","date_gmt":"2026-03-28T17:31:46","guid":{"rendered":"https:\/\/bojornal.pt\/?p=15809"},"modified":"2026-04-11T17:43:00","modified_gmt":"2026-04-11T16:43:00","slug":"maos-na-massa-traz-o-folar-transmontano-a-escola","status":"publish","type":"post","link":"https:\/\/bojornal.pt\/?p=15809","title":{"rendered":"\u201cM\u00e3os na Massa\u201d traz o Folar Transmontano \u00e0 Escola"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15810\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041-768x1024.jpg\" alt=\"\" class=\"wp-image-15810\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041-768x1024.jpg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041-225x300.jpg 225w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041-113x150.jpg 113w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041-1152x1536.jpg 1152w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0041.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15812\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062-768x1024.jpg\" alt=\"\" class=\"wp-image-15812\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062-768x1024.jpg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062-225x300.jpg 225w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062-113x150.jpg 113w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062-1152x1536.jpg 1152w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0062.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15813\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101-768x1024.jpg\" alt=\"\" class=\"wp-image-15813\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101-768x1024.jpg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101-225x300.jpg 225w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101-113x150.jpg 113w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101-1152x1536.jpg 1152w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0101.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"15814\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-1024x768.jpg\" alt=\"\" class=\"wp-image-15814\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-1024x768.jpg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-300x225.jpg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-150x113.jpg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-768x576.jpg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188-1536x1152.jpg 1536w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0188.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15811\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225-768x1024.jpg\" alt=\"\" class=\"wp-image-15811\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225-768x1024.jpg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225-225x300.jpg 225w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225-113x150.jpg 113w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225-1152x1536.jpg 1152w, https:\/\/bojornal.pt\/wp-content\/uploads\/2026\/04\/IMG-20260326-WA0225.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><br \/>No dia 26 de mar\u00e7o de 2026, a turma SE3, com os alunos do 1.\u00ba ano, do Centro Escolar da S\u00e9 viveu<br \/>um dia diferente e cheio de aromas tradicionais com a atividade \u201cM\u00e3os na Massa: Folar Tradicional Transmontano na Escola\u201d, dinamizada pelas docentes da turma, pelos encarregados de educa\u00e7\u00e3o, familiares \u2014 incluindo a av\u00f3 Ana Arr\u00e1tel e a madrinha de um dos alunos, J\u00e9ssica Gon\u00e7alves \u2014 e assistentes operacionais.<br \/>Embora n\u00e3o estivesse inicialmente prevista no plano anual de atividades, a proposta ganhou rapidamente forma gra\u00e7as ao entusiasmo conjunto de professores, coordena\u00e7\u00e3o de estabelecimento e fam\u00edlias, resultando numa experi\u00eancia intergeracional que refor\u00e7a o esp\u00edrito colaborativo do agrupamento.<br \/>O principal objetivo da atividade foi aproximar os alunos das tradi\u00e7\u00f5es gastron\u00f3micas portuguesas, em particular da regi\u00e3o transmontana. As crian\u00e7as participaram em todas as etapas adequadas \u00e0 sua idade: prepara\u00e7\u00e3o dos ingredientes, moldagem da massa e decora\u00e7\u00e3o dos folares. Entre farinha, ovos e muita curiosidade, os alunos desenvolveram compet\u00eancias de motricidade fina, aprenderam regras simples de higiene e seguran\u00e7a alimentar e praticaram valores como coopera\u00e7\u00e3o, responsabilidade e trabalho em equipa.<br \/>Os encarregados de educa\u00e7\u00e3o tiveram um papel essencial, orientando, partilhando saberes e garantindo um ambiente seguro e acolhedor. A presen\u00e7a de familiares, incluindo av\u00f3s, tornou a atividade ainda mais rica, permitindo a transmiss\u00e3o de tradi\u00e7\u00f5es e mem\u00f3rias entre gera\u00e7\u00f5es. Ap\u00f3s preparados, os folares foram cozidos nos equipamentos da escola e posteriormente partilhados entre todos para degusta\u00e7\u00e3o \u2014 um momento muito aguardado e celebrado por toda a escola.<br \/>A atividade \u201cM\u00e3os na Massa\u201d revelou-se uma forma deliciosa de valorizar o patrim\u00f3nio cultural e gastron\u00f3mico, ao mesmo tempo que contribuiu para aprendizagens no \u00e2mbito da Cidadania e Desenvolvimento e das Aprendizagens Essenciais do 1.\u00ba Ciclo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No dia 26 de mar\u00e7o de 2026, a turma SE3, com os alunos do 1.\u00ba ano, do Centro Escolar da S\u00e9 viveuum dia diferente e cheio de aromas tradicionais com a atividade \u201cM\u00e3os na&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":15811,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2,9],"tags":[],"class_list":["post-15809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1o-ciclo","category-atualidade","category-em-foco"],"_links":{"self":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15809"}],"version-history":[{"count":1,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15809\/revisions"}],"predecessor-version":[{"id":15815,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15809\/revisions\/15815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/media\/15811"}],"wp:attachment":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}