{"id":15492,"date":"2025-10-09T16:29:23","date_gmt":"2025-10-09T15:29:23","guid":{"rendered":"https:\/\/bojornal.pt\/?p=15492"},"modified":"2025-10-11T17:29:37","modified_gmt":"2025-10-11T16:29:37","slug":"saude-mental-e-bem-estar-emocional-como-eixo-central","status":"publish","type":"post","link":"https:\/\/bojornal.pt\/?p=15492","title":{"rendered":"&#8220;Sa\u00fade Mental e Bem-Estar Emocional, como Eixo Central&#8221;"},"content":{"rendered":"\n<p><strong><em>Alunos participam no Programa &#8220;Cuida-te&#8221;, em a\u00e7\u00e3o promovida pelo IPDJ<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"15493\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-15493\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1-1024x768.jpeg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1-300x225.jpeg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1-150x113.jpeg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1-768x576.jpeg 768w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"15495\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-15495\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-2-1024x768.jpeg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-2-300x225.jpeg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-2-150x113.jpeg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"15496\" src=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-4-1024x768.jpeg\" alt=\"\" class=\"wp-image-15496\" srcset=\"https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-4-1024x768.jpeg 1024w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-4-300x225.jpeg 300w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-4-150x113.jpeg 150w, https:\/\/bojornal.pt\/wp-content\/uploads\/2025\/10\/4_Saude-Mental_CUIDA_TE-4.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>As turmas ASTAS1, ASTAS2 e 10.\u00baB da Escola Em\u00eddio Garcia de Bragan\u00e7a participaram na a\u00e7\u00e3o de sensibiliza\u00e7\u00e3o &#8220;Sa\u00fade Mental e Bem-Estar Emocional, como Eixo Central&#8221;, inserida no Programa Cuida-te do IPDJ. Esta iniciativa, realizada na semana entre os dias 6 e 9 de outubro, est\u00e1 enquadrada no programa &#8220;Cuida-te&#8221; que visa a promo\u00e7\u00e3o da sa\u00fade juvenil e dos estilos de vida saud\u00e1vel. Al\u00e9m da tem\u00e1tica da sa\u00fade mental e bem-estar emocional, o programa ir\u00e1 abordar outras tem\u00e1ticas, nomeadamente: Passam a constituir \u00e1reas de interven\u00e7\u00e3o do programa as seguintes cinco: Corpo e atividade f\u00edsica; Alimenta\u00e7\u00e3o; Sexualidade; Comportamentos aditivos.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alunos participam no Programa &#8220;Cuida-te&#8221;, em a\u00e7\u00e3o promovida pelo IPDJ As turmas ASTAS1, ASTAS2 e 10.\u00baB da Escola Em\u00eddio Garcia de Bragan\u00e7a participaram na a\u00e7\u00e3o de sensibiliza\u00e7\u00e3o &#8220;Sa\u00fade Mental e Bem-Estar Emocional, como Eixo&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":15493,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,16],"tags":[],"class_list":["post-15492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-em-foco","category-escola-secundaria-emidio-garcia"],"_links":{"self":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15492"}],"version-history":[{"count":3,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15492\/revisions"}],"predecessor-version":[{"id":15501,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/posts\/15492\/revisions\/15501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=\/wp\/v2\/media\/15493"}],"wp:attachment":[{"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bojornal.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}